Blog Posts

Goals and habits work best together: goals give you direction, while habits help you make steady progress without relying on willpower every day. Writing down your goals and planning the steps reduces your mental load and makes it easier to see whether you’re actually moving forward.

Learning how to learn might be one of the most useful skills you can have, because it helps you learn pretty much anything else faster and better. The key is to be both focused and active while learning, instead of simply reading or listening and hoping the information sticks. Let me convince you HOW & WHY this works!